1. Sign up for a free account or log in: http://www.freethrive.com/user/register

2. Search for a supplement (sitewide search) using

• brand name (search by brand name)
• or category (search by category)

to browse reviews for that product. Better still:

3. Write a product review (earn 5 FT Points!) and/or list an item in our Member Exchange (earn 10 FT Points!!)

4. Participate in our FreeThrive discussion boards (earn 1 FT point for every topic posted)

5. Browse the Member Exchange section for items you've been wanting to try. Use your FT Points to purchase the items from other members.

6. If you think FreeThrive is a valuable service, please recommend us to friends and "like" our Facebook page!